Katie Rowan Pro Lacrosse Camp
Tulsa, Oklahoma
Holland Hall School
May 30-June 1, 2017
Team USA (2008-2013) - 2-time World Champion (2009, 2013)
* Tied for most points in Team USA history, all-time assists leader
* FIL World Cup All World Team (2013)
* 2013 World Cup Final- MVP, USA single game scoring record (8 goals)
Syracuse University Attack (2006-2009)
* The most decorated player in the program's history
* Syracuse's all-time leader in points and assists (396 points, 164 assists)
* Graduated as the all-time leading scorer in Big East history (232 goals)
Coaching Experience
* Wagner College Head Coach (2016-Present)
* Syracuse University Assistant Coach (2010, 2013-2015)
* University at Albany Assistant Coach (2011-2012)
Katie Rowan's Career Highlights
Katie Rowan will be a full-time coach for the entire camp!
Camp Daily Schedule
Sample Schedule: Day 1
7:15 a.m.-7:45 a.m. Registration
8:00 a.m.-8:15 a.m. Coaching staff introduction and stretch
8:15 a.m.-10:15 a.m. Station work: 4 stations- stick skills
Stations divided by age group
10:15 a.m.-11:00 a.m. Team concepts and lacrosse IQ
Draw controls
11:00 a.m.-11:30 a.m. Lunch
11:30 a.m.-12:00 p.m. Autograph session and film session
12:00 p.m.-12:30 p.m. Skill competition for prizes - Draw control tournament
12:30 p.m.-1:30 p.m. Station work: 2 stations- Defense
Stations divided by age group
1:30 p.m.-2:00 p.m. Scrimmage/small games
2:00 p.m. Pick up
Sample Schedule: Day 2
8:00 a.m.-8:15 a.m. Warm up and stretch
8:15 a.m.-10:15 a.m. Station Work: 4 stations- Offense
Stations divided by age group
10:15 a.m.-11:00 a.m. Skill competition for prizes- Fastest shot with radar gun 11:00 a.m.-11:30 a.m. Lunch
11:30 a.m.-12:00 p.m. Film session
12:00 p.m.-1:00 p.m. Station work: 2 stations- Defense
Stations divided by age group
1:00 p.m.-1:30 p.m. Team concepts and lacrosse IQ
Transition offense: clearing, fast breaks (skills and concepts)
Transition defense: riding, defending the fast break (skills and concepts)
1:30 p.m.-2:00 p.m. Scrimmage/small games
2:00 p.m. Pick up
Sample Schedule: Day 3
8:00 a.m.-8:15 a.m. Warm up and stretch
8:15 a.m.-10:15 a.m. Station work: 4 stations- Offense
Stations divided by age group
10:15 a.m.-11:00 a.m. Skill competition for prizes- 1 vs. 1 tournament
11:00 a.m.-11:30 a.m. Lunch
11:30 a.m.-12:00 p.m. Film session
12:00 p.m.-1:00 p.m. Station Work: 2 stations- Defense
Stations divided by age group
1:00 p.m.-1:30 p.m. Team Concepts and lacrosse IQ
Settled offense: off ball movement
Man to man defense: slides and team defense
1:30 p.m.-2:00 p.m. Scrimmage/small games
2:00 p.m. Pick up
Our 2018 camps feature the following professional and national team players and college coaches. Click on the camp location for more information.
2018 CAMPS
Pro Lacrosse Camp
August 6-8, 2018
July 9-11, 2018
June 11-13, 2018
Myles Jones
Pro Lacrosse Camp
June 26-28, 2018
July 23-25, 2018
June 11-13, 2018
Katie Schwarzmann
Pro Lacrosse Camp
Instruction exclusively by Professional and College
Lacrosse Players & Coaches
